Cariker Academy of Self Defense and Okanogan Valley Martial Arts join forces to bring you quality instruction in the Martial Arts for over 25 years.

509 - Tonasket Ave. Tonasket, WA 98855

. 509-486-2024 or 509-486-1021.  509-486-4438.

Our Instructors:

 Master Terry Cariker, 6^th degree Black Belt in Tae Kwon Do, is Head Sensei of Carikers Academy of Self Defense and has studied the Martial Arts for over 50 years. He has been teaching in Tonasket and Oroville since 1983. His background is varied with several different Martial styles and experiences, including Red Dragon Kung fu, judo, and escrima. He also teaches Yang style Tai Chi, ground fighting/grappling, and Black Belt Weapons System.He is certified through International Martial Arts League.

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Master Dan Keith, 5^th degree Black Belt in Tae Kwon Do, is Head Instructor of Okanogan Valley Martial Arts and has studied Martial Arts for over 45 ears. He has studied several different styles of Martial arts, including Kung Fu, Ed Parkers American Kenpo, and boxing. He is a certified instructor with International Martial Arts League and is listed in World Organization of Black Belts,  He has taught in Tonasket since 1985.

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Mrs. Shirley Keith, 2 ^nd degree Black Belt in Tae Kwon Do, 2nd degree Black Belt in Sanjuu Kan Goju Ryu karate, teaches and assists with youth and adult classes. She is certified through International Martial Arts League, Sanjuu Kan Goju Ryu Karate-Do Association and World Organization of Black Belts.

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Kim Jacobs teaches all Yoga classes.

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Our instructors are all registered Black Belts with International Martial Arts League.

Kim Jacobs, certified Yoga Instructor by the White Lotus Foundation, has been studying yoga since 1990 and teaching since 1999 in Tonasket.Kim also assists with Tai Chi classes.

We support the development of our future, todays youth.

Okanogan Valley Martial Arts and Cariker Academy of Self Defense

In business for over 30 years bringing quality instruction in Martial Arts to the Okanogan Valley.

Okanogan Valley Martial Arts and Cariker Academy of Self Defense

Class Schedule:

Tonasket:

TaeKwonDo

Little Kids Pre-skills class from 4:30 to 5:00 on Thursday

Kids classes are from 5:30 to 6:30 PM Mondays and Thursdays.

Adult classes from 6:30 - 8:00 PM on Mondays and Thursdays.

Class prices are $50.00 per month for karate, twice per week, with discounts for additional family member.

Sanjuu Kan Goju Ryu Tuesday from 6:30 to 7:30. 

Yoga classes by Full Circle Yoga. 4 classes $25.00, 8 classes $ 45.00, drop in's welcome.

Tuesday  5:00-6:00 PM Gentle Stretch Yoga